Homeopathy is a holistic medicine that uses remedies to stimulate natural healing using the unique symptoms of the mind and body.

Patients of Homeopathy report:


Less pain

More balance

Better sleep

More regulated emotions

Easy periods

Forgotten symptoms ("Headaches? What headaches?)


Hypnosis is like guided meditation with intention.

It quiets the mind to give you room to access and make change in the unconscious mind - where the files of our life are stored.

Hypnosis helps change patterns like addiction, habits, anxiety, fears, unresolved trauma, and pain.

Plus, it promotes relaxation - which is crucial for healing (and feelin' good!).



Trauma Recovery

Habit Changing


Smoking Cessation

Stress Management

Chronic Illness


Chronic Pain

Women's Health

Pregnancy/Birth Support

Sleep Issues

Digestive Disorders


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Copyright Paula Jeffrey 2020 | Photography by Kathryn Dyce