Human Design

Human Design gives you a map to your inner self. It leads you to the core of who you are; your strengths, your lessons, your design.

When you're connected to your Human Design, you feel seen, understood, at home - life get's easier.


Together, we'll use your Human Design as extra insight into your energetic needs, how you make decisions, and where specific lesson might arise in your life. 


All new clients are encouraged to book an introductory reading in Human Design in order to amplify the work we do in Hypnotherapy.

Human Design is a new way of understanding who you inherently are, your chart is waiting to be discovered.

To learn more, visit the blog or book a reading!

Paula Jeffrey


Hypnotherapy quiets the worry and taps into transformation. You may use it to shift mindsets, change habits, heal past stories, find relief, manage pain, or to step into the person you're designed to be.

You can find closure, connect with possibility, gain clarity and understanding. You'll learn valuable lessons and find the space to let go.

Hypnotherapy feels and looks a lot like guided meditation; with a purpose. We play with imagery, metaphor, sounds, feelings & whatever else your mind creates. You lead, I guide.


In Hypnotherapy, it's all about curiosity and compassion as we explore the stories of the subconscious mind.

When Hypnotherapy meets Human Design, we have the map and the tools to amplify authenticity, so you can step into the life you love.

What clients are saying...

I have had the pleasure of working with Paula on two separate occasions. Once for emotional health and once for physical health symptoms I have been experiencing. Paula is a wonderful practitioner. She took time to get to know me, understand what I was experiencing, investigate in a thorough manner and provide me with tools and techniques on top of her recommended remedy. Paula is available should you have any questions or concerns and makes you feel very comfortable to reach out and connect with her.

As a social worker in private practice I have recommended Paula to a number of my clients and would be happy to work with her again in the future should I feel necessary. Upon taking my remedy for the physical symptom of runny/stuffy nose/allergies. I noticed that I began to feel clearer. On top of the remedy recommendation, Paula had me be mindful of my environment and what was going on when I noticed the symptoms at their worst. I love her holistic approach to wellness and passion to help others live a healthy life.   


-Amanda Carson, Social Worker & Hypnotherapist

After trying to learn about human design on my own, I signed up for a session with Paula. Three days after having my reading, I am still thinking about it. Paula helped me apply human design directly to my life. She sparked memories of how I can listen to my inner authority in a way that helps me help others. I was reminded of how much I love initiating projects, perfectly aligned with my type. Most importantly, this self awareness is helping me to react better when I’m not feeling like myself and I got a lot more clarity to motivate my self study!”

-Libby, 4/6 Emotional Manifestor

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Copyright Paula Jeffrey 2020 | Photography by Kathryn Dyce