Paula JeffreyJul 5, 20213 min6 Reasons You're Still SickHere's six reasons you're still sick, still struggling with symptoms - plus how to change that story. Spoiler: it's not because you can't...
Paula JeffreyMay 12, 20213 minMind Body Reconnection: The 6 Pillars of HealthThe six pillars of health invite the first steps towards your intentional healing revolution. They recognize the wisdom of your body and inv
Paula JeffreyApr 23, 20214 minThe emotional cause of dizzinessAs I got out of bed this morning, my head spun. I leaned back and held the edge of the bed for support – grounding myself before moving...